Research of the Week
A personalized strength training program using genetic data is very effective.
Compared to real meat, fake meat doesn’t trigger the same rise in essential amino acids when eaten.
Belly fat and death in Europe.
Low light during the day and bright light at night increases the risk of psychiatric disorders.
Exercise remains the best remedy for Alzheimer’s.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Health Coach Radio: Where Are the Wellness Jobs? With Carolyn Williams
Media, Schmedia
Zac Efron spells out the dangers of excessive training and leanness.
Where are the dead bugs on windshields?
Interesting Blog Posts
Did heather domesticate humans?
“Why I’m not a big fan of anti-depressants.”